I think the last time I was running my mouth and flapping my gums intelligently articulating the virtues of properly executing a meal, I was talking a little about how important it is to have food prepped. Well, I can attest to this even more as I have a tiny confession to make: I got ever so slightly off track in my meal planning this month and there were a couple of nights that I didn't have my food prepped and it just ruined my whole plan. I wound up curling into a fetal position in front of the refrigerator, banging my head against the door, and repeating over and over, "I'm gonna have to boil chicken and pick the meat off the bone?" It was late. We were hungry. I was tired. I had made a commitment to have dinner prepared every night. I had cramps.
Just then, I remembered that I also had some easy meals in my DDDI (those meals are called turkey sandwiches), so I swapped those out and I was able to stand upright again. With the help of some extra-strength Pamprin.
I said all that to say this. If you get off track, don't beat yourself up, or your kids, or your husband. Just relax and swap out a night. Or do like I do and ALWAYS keep sandwich stuff in the fridge. It won't hurt your family to eat, yes, cold turkey sandwiches for one night.
To recapitulate (my husband's favorite word) everything I have talked about in this highly acclaimed Internet series, CATME is Complete and Total Meal Execution. It's getting the meal from your brain to the table and the steps of CATME are the Four P's: Plan, Pantry, Prep, and our last P which is Perform. Perform means actually cooking the meal. Yes, I know it's weak, but as I've already said, I had to have another P-word that made sense.
There are two important things I'd like to say about Perform. The first one is that no matter how well you plan, stock your pantry, and prep your food, it's not going to amount to a hill of beans if you don't perform the task of cooking the meal. The second thing I'd like to say is how much easier performing the task of cooking the meal will be if the first three P's are carried out with careful thought and organization.
Everyone who makes a home-cooked meal will follow the four P's. Even people who have no idea what they will cook for dinner will formulate a plan before they cook, even if it IS only for two seconds before they start cooking. They'll have to grab something out of their pantry , they'll probably have to prep something even if it is only for a minute or so before they actually perform the task of cooking. These kind of people live life on the edge. They probably engage in extreme sports and throw themselves into the winter snow buck naked.
There is a better way, folks. One that brings peace of mind to frazzled moms whose kids chant "we're hungry--feed us!" A way that helps the struggling newlywed couple save money on their grocery bill. A way that brings sound nutrition back into the home. A way that breaks the cycle of over-spending at fast food restaurants for unhealthy and inferior food.
Mealtime can be SO much more inviting, nourishing, and inexpensive when the four P's are put into practice. My challenge to you is to take the invaluable and extremely useful information in this series and use it to make your CATME experiences all that they can be.
Go forth, plan, create DDDI's, stock your pantries from sea to shining sea, organize, prep, perform....GOD BLESS AMERICA!
The End.



























